Carm Pilates has been the best choice I ever made. I’ve been doing 2-3 classes a week for 3 weeks and can already feel and see the difference. My muscles feel more toned and stronger and I have noticed my ankles that usually roll in now sit straight!! I’m 50 and thought it may not make much of a difference but it has been great for my body and has improved my mindset. Carmel who instructs the classes is super friendly and clearly lets you know what to do. She will watch and direct you if you aren’t doing the move correctly and you can tell the difference when you get it right!! Looking forward to see where I’ll be after a year of this.
Samantha 😀