If you have booked a class with Carm Pilates -

To make your session more comfortable these items  are recommended:

• Non slip socks (but my feet get too hot in them)

• Comfortable active wear

• Bottle of water to sip

• Sweat Towel optional

• Hair tied up to avoid getting caught in Reformer springs

• Bring your laugh and your giggle

My aim is that you have fun through movement while staying safe and comfortable..hahaha